Results for 2011-10

What happens when you cleanse?

October 26, 2011

Well, I am personally into my second week of cleansing. I must say, that however this isn't my first time undergoing a cleanse, that I am definately feeling better this time around. The energy that is restore, the focus that accompanies clean eating and just the sense of feeling lighter...and I d...

Read More

Cleansing....

October 20, 2011

Hello all,

Today is Day 4, and I must say overall I have been doing pretty good. Day 2, slight headache and quite tired...but really I feel energized now. I have been drinking a lot of water and eating a lot of fresh fruits and vegetables...oh and yes lentils!!! I have also noti...

Read More

So, How do I get rid of toxins? How can I feel better?

October 17, 2011

Last week I wrote about feeling lousy and how different toxins may be interfering with your quest of ultimate health!!!! Today I begin my own journey through a 21 day purification. Over the next 21 days I will be telling you how I am feeling, what I am eating, the good and the bad that I experien...

Read More

Why do we feel so lousy????

October 13, 2011

This might be a question on everyones mind, or maybe not. However, today I am going to begin a series of blogs discussing things that might be contributing to why are you feeling so lousy?????

So to begin with you might be thinking, am I feeling lousy? Am I toxic? Well it seems a...

Read More